And so, without further ado, here is Strategy #1 for robbing life of its joy:
Living with Expectations
If you want to lead a miserable life, then carry around the expectation that everything should go well. Expect the weather to be good, expect daily tasks to be easy, and most of all, expect people to be lovely, to read your mind, and to treat you just the way you like.
Of course, at some point (and perhaps quite frequently) these expectations will not be met and you'll experience disappointment. That’s the first step toward misery. Now if you can manage to wallow in your disappointment, that’s the key to making your life truly miserable.
It’s helpful
to dwell on this equation: Contentment = Reality minus Expectations. Hence, having huge expectations will greatly diminish your contentedness. The
converse is also true. If you have absolutely no expectations, then your
equation is: Contentment = Reality. In short, if you really do want to be
miserable, then make sure your expectations always exceed reality.
In relation
to that, avoid the realization that life is a gift. That is to say, ignore the
fact that you did not give yourself this life and that your existence is
totally superfluous. Pure, undeserved gift: That’s what life is.
But ignore
that. Pretend instead that life is something you wrought and earned
for yourself. More than that, pretend that not just life, but life going well, is your right. No-one
and no-thing should interfere with your right to have life go smoothly.
With that
mindset, life’s interferences will make you complain vigorously. Verbal complaint is the
fruit of a thankless and miserable heart, the opposite of which is a grateful heart.
“We thy
people, the flock of thy pasture, will give thanks to thee forever.” (Psalm
79:13) It is best to avoid those words, and instead sit down at the bitter water of
Meribah and join the age-old complaint of man against God:
“Would that we had
perished when our brothers perished before the Lord! Why have you made us come
up out of Egypt, to bring us to this evil place?” (Numbers 20:3, 5)
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