Thursday, October 15, 2015

Strategy #3 for Making Life Miserable - Being Judgmental

The last two posts on this blog were part of a series on how to make life miserable. Strategy number one was Carrying Expectations, and strategy two was Playing the Victim. Now comes strategy three, Being Judgmental.

A judgmental attitude is a surefire way to make life miserable. Before noting a few ways to cultivate a judgmental mindset (and thereby become increasingly miserable), it’s worth saying what being judgmental is not.

Namely, it is not judgmental to know that some things are sinful, nor is it judgmental to tell someone they’re sinning. Indeed, one can be very discriminating between that which is good and that which is evil, and one can also speak to others about good and evil, all with great love in his heart.

What makes someone judgmental is not the ability to discern right from wrong, but the desire to hate and damn others. A judgmental spirit is one that perversely enjoys the sins of others, if only because the sins of others give one the opportunity to prosecute others, as if life is one big courtroom. (Never mind that “Satan” literally means “accuser,” and hence those who want to accuse and condemn people are thereby joining the ranks of Satan.)
So that is what it means to be judgmental, and being judgmental makes life miserable. That said, here are three ways to make oneself increasingly judgmental and, as a consequence, increasingly miserable:
Make Assumptions
It is very difficult, if not impossible, to know all the factors that have played into someone else’s actions. In order to be judgmental, it is highly important to assume that you know more than you really do. That is, assume that you do know all the factors (even though it’s certain you don’t!), and therefore there is no excuse for someone’s behavior. The only rational explanation? They are evil.
Assume also that you know people’s motives and intentions. True, you have no idea what’s really going on inside someone else’s heart. But to cultivate a judgmental attitude, you have to ignore your lack of insight. Act like you can see the unseen, and then draw a picture of the worst motives you can imagine.
Most actions are motivated by a variety of things, both good and bad. To be judgmental, assume that the motives of others are purely bad. Assume that other people intend to wrong you. This will make you quite judgmental and miserable.
Use Totalizing Language
Rather than simply stating the truth about a particular action (i.e. “John was very short with me in our conversation today”), use totalizing language that extrapolates one action into all actions (i.e. “John is always short with me, he never wants to talk”).
Someone who uses totalizing words like “always” and “never” is not really telling the truth, but that’s the key to being judgmental. To condemn people, you need to build a case against them. And to build a case, you need to ignore evidence that contradicts your accusation. Hence, words like “always” and “never” are very handy. If someone “always” does something wrong or “never” does something right, then there’s literally nothing they can do to escape your condemnation.
For anyone who’d like to have a judgmental (and miserable) spirit, don’t confine yourself to the truth. Remember that your job is to build a case against others and to justify your condemnation of them. A good prosecutor doesn’t bring up evidence that may excuse the defendant. Be a good prosecutor. Use totalizing language.
Label People
Labels take certain actions (i.e. “John was very short with me in our conversation today”) and turn them into an assessment of one’s character (i.e. “John is an a**hole”). Labels are very easy to come up with when you’re already adept at using totalizing language (i.e. “John is always short with me, he never wants to talk. Therefore, John is most certainly an a**hole”).
Labels blind oneself to reality and help build a case for condemnation. Put simply, once you have placed a label on someone, you’ll be very unlikely to notice things that contradict it. Or if you do notice such things, you’ll be likely to interpret them according to your preexisting label. For example, if John is most certainly an a**hole, then even the kind things that he does will seem suspicious to you.
Labels are perhaps the finest tool of a judgmental spirit. If you really want to be judgmental, use the actions of others to make negative assessments of their character. Label people as “idiots” or “jerks” or, best of all, “evil.” You will thereby feel completely justified in your hatred of them. And your hatred, of course, will make you quite miserable.
Final Word
So there they are: Three ways to cultivate a judgmental mindset and, in turn, make oneself miserable. There's just one last piece of advice for anyone who wants to be judgmental. Namely, ignore the words of Jesus:
“Judge not, that you be not judged. For with the judgment you pronounce you will be judged, and the measure you use will be the measure you get.” – Matthew 7:1-2

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